Mental Wellbeing - Peninsula Child and Family Acupuncture

Mental Wellbeing

Mental wellbeing incorporates a healthy mind and an ability to manage emotions and stress.

December 3, 2024

4 Powerful Ways Acupuncture Naturally Relieves Premenstrual Syndrome (PMS) Symptoms

In this blog we explore PMS. Acupuncture may naturally eases bloating, cramps, and mood swings by balancing hormones, reducing stress, and improving well-being.
November 4, 2024

Anxiety getting you down? Discover 6 Ways to Help Calm Anxiety.

In this blog we explore anxiety and how Chinese Medicine and self-help strategies, with health professionals can help you manage anxiety
October 5, 2024

Mental Health: Discover 6 Calming Self-Care Strategies with Acupuncture and Chinese Medicine

Mental Health: In this Blog Discover 6 Self-Care Strategies with acupuncture and Chinese Medicine to improve your mental wellbeing and reslience.
August 1, 2024

Exhausted? Discover 6 Ways to Help Tackle Insomnia.

Turning anxious kids into calm kids - read this blog to find out more!