Acupuncture can help the body heal by rebalancing the body. Acupuncture can treat symptoms of allergic rhinitis or hayfever, chemotherapy-induced nausea and vomitting, peripheral neuropathy, chronic low back pain, headaches, tension headaches and chronic headaches, knee osteoarthritis, preventaive migraines, period pain, peri-menopause, stress, insomnia, anxiety

March 6, 2025

March 6, 2025

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How Acupuncture Can Help Manage Osteoarthritis: A Complementary Approach to Pain Relief

Osteoarthritis is a common degenerative joint disease characterised by the breakdown of cartilage and underlying bone, leading to pain, stiffness, and reduced mobility. While traditional treatments include medication, physical therapy, and exercise, many individuals are exploring complementary therapies such as acupuncture.

February 1, 2025

acupuncture for stress management - a cup of tea and books with flowers

February 1, 2025

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Conquer Stress Naturally: Acupuncture for Stress Relief

While managing stress may seem challenging, acupuncture offers a time-tested and holistic approach to restoring balance and fostering a sense of calm.

January 2, 2025

January 2, 2025

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10 Healthy Benefits of Chinese Exercise: Exploring Tai Chi and Qi Gong

Ancient Chinese exercise practices like Tai Chi and Qi Gong harmonise the body, mind, and spirit, offering a transformative path to wellness.

December 3, 2024

Woman sailing on calm sease - like the calm ocean of PMS free

December 3, 2024

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4 Powerful Ways Acupuncture Naturally Relieves Premenstrual Syndrome (PMS) Symptoms

In this blog we explore PMS. Acupuncture may naturally eases bloating, cramps, and mood swings by balancing hormones, reducing stress, and improving well-being.